Whole Milk & Chocolate Milk With Whey & Collagen Protein

Nutrition (whole meal)

Calories

431 kcal

Protein

50.8g

Carbs

30g

Fat

11.1g

Fiber

0g

Meal type

snack

Tag

High protein

Ingredients

• Whole Milk, Cold

  6 ounce

  108 cal · 6g protein

• Chocolate Milk, Cold

  6 ounce

  147 cal · 6g protein

• Whey Protein

  1 scoop

  96 cal · 19g protein

• Collagen Protein

  2 scoop

  80 cal · 20g protein

Preparation

1. Measure and pour 6 oz whole milk and 6 oz chocolate milk into the glass.
2. Add 1 scoop (24 g) whey protein and 2 scoops (total 20 g) collagen powder.
3. Stir or shake vigorously until powders are dissolved and evenly mixed.
4. Serve cold.