Roasted Chicken With French Fries, Macaroni & Cheese & BBQ Sauce

Nutrition (whole meal)

Calories

1440 kcal

Protein

88g

Carbs

100g

Fat

76.5g

Fiber

5g

Meal type

dinner

Tag

Bulking

Ingredients

• Chicken, Roasted

  1 each

  600 cal · 60g protein

• French Frie, Fried, medium

  1 serving

  350 cal · 4g protein

• Macaroni & Cheese, Cooked

  1 cup

  330 cal · 12g protein

• Turkey Breast, Cooked

  3 slice

  60 cal · 12g protein

• Barbecue Sauce

  0.25 cup

  100 cal · 0g protein

Preparation

1. Preheat oven and roast the seasoned chicken until internal temperature reaches 165°F (74°C).
2. Crisp the fries in a fryer or bake at high heat until golden and crunchy.
3. Warm the macaroni and cheese gently on the stovetop or microwave until hot.
4. Arrange sliced turkey breast on the plate and carve or portion the roasted chicken.
5. Serve chicken with fries, mac & cheese and a side of barbecue sauce.