Scrambled Eggs With Bagels & Mixed Berries

Nutrition (whole meal)

Calories

930 kcal

Protein

43g

Carbs

116g

Fat

34.5g

Fiber

10g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg

  2 each

  180 cal · 12g protein

• Bagel, medium

  2 each

  520 cal · 18g protein

• Mixed Berrie, Raw

  1 serving

  50 cal · 1g protein

• Scrambled Egg

  2 each

  180 cal · 12g protein

Preparation

1. Whisk eggs and season, then cook in a lightly greased pan, folding until set.
2. Toast the bagels until golden and warm.
3. Rinse and drain the berries.
4. Plate eggs, place toasted bagels, and add berries to the side.