Scrambled Eggs With Banana & Pineapple

Nutrition (whole meal)

Calories

545 kcal

Protein

25.7g

Carbs

41g

Fat

30.4g

Fiber

4.1g

Meal type

breakfast

Tag

Balanced

Ingredients

• Egg, Cooked, large

  4 each

  400 cal · 24g protein

• Banana, medium

  1 each

  105 cal · 1g protein

• Pineapple

  4 piece

  40 cal · 0g protein

Preparation

1. Crack and whisk the eggs with salt and pepper.
2. Heat a nonstick pan and add a small amount of butter or oil.
3. Pour eggs into the pan and gently stir until soft curds form and eggs are set.
4. Peel the banana (leave whole or slice) and add to plate.
5. Place pineapple chunks in a bowl and serve alongside the eggs and banana.