Scrambled Eggs With Mango, Banana & Coffee

Nutrition (whole meal)

Calories

750 kcal

Protein

28g

Carbs

102.5g

Fat

30.1g

Fiber

10.5g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg, Cooked

  4 each

  360 cal · 24g protein

• Mango

  2 each

  270 cal · 2g protein

• Banana, medium

  1 each

  105 cal · 1g protein

• Coffee, Hot

  1 cup

  15 cal · 1g protein

Preparation

1. Beat 4 eggs and season to taste.
2. Heat a nonstick skillet and scramble the eggs until cooked through.
3. Cube or slice the mango if not already prepared.
4. Peel the banana and place it on the plate.
5. Brew the hot coffee and pour into a mug.
6. Arrange eggs, mango, and banana on a plate and serve with coffee.