Seasoned Ground Beef With Basmati Rice & Grilled Steak

Nutrition (whole meal)

Calories

820 kcal

Protein

51g

Carbs

86g

Fat

31g

Fiber

2g

Meal type

lunch

Tag

Bulking

Ingredients

• Basmati Rice, Cooked

  2 cup

  380 cal · 8g protein

• Ground Beef, Cooked

  3 oz

  230 cal · 21g protein

• Beef Steak, Grilled

  3 oz

  210 cal · 22g protein

Preparation

1. Rinse and cook basmati rice until tender, then fluff with a fork.
2. Brown and season ground beef in a skillet until fully cooked and crumbled.
3. Season and grill or sear the steak piece until cooked to desired doneness.
4. Plate rice, top with seasoned ground beef and add the grilled steak alongside; serve hot.