96/4 Ground Beef With White Rice

Nutrition (whole meal)

Calories

708 kcal

Protein

66.5g

Carbs

68g

Fat

17g

Fiber

1g

Meal type

lunch

Tag

High protein

Ingredients

• White Rice, Cooked

  1.5 cup

  308 cal · 7g protein

• Ground Beef, Cooked

  2 cup

  400 cal · 60g protein

Preparation

1. Measure and rinse rice, then cook according to package instructions.
2. Heat a skillet over medium-high heat and add the 96/4 ground beef.
3. Break the beef into small pieces and cook until browned and fully cooked through.
4. Season to taste with salt, pepper, or preferred spices and drain any excess liquid if present.
5. Serve the cooked ground beef spooned over the cooked white rice.