96/4 Lean Ground Beef With White Rice

Nutrition (whole meal)

Calories

841 kcal

Protein

122.3g

Carbs

44.5g

Fat

18.4g

Fiber

0.6g

Meal type

lunch

Tag

High protein

Ingredients

• Ground Beef, Cooked

  1 lb

  636 cal · 118g protein

• White Rice, Cooked

  1 cup

  205 cal · 4g protein

Preparation

1. Cook the white rice according to package directions until tender.
2. Heat a skillet and brown the ground beef, breaking it into crumbles.
3. Season the beef to taste and drain any excess liquid if needed.
4. Plate the cooked rice and top with the cooked ground beef; serve hot.