Ground Beef With White Rice

Nutrition (whole meal)

Calories

1355 kcal

Protein

100.3g

Carbs

45g

Fat

88.4g

Fiber

0.6g

Meal type

lunch

Tag

Bulking

Ingredients

• Ground Beef, Cooked

  1 lb

  1150 cal · 96g protein

• White Rice, Cooked

  1 cup

  205 cal · 4g protein

Preparation

1. Cook the ground beef in a skillet until browned and cooked through.
2. Season the beef to taste (salt, pepper, and any desired spices).
3. Cook the white rice according to package directions until tender.
4. Fluff the cooked rice with a fork.
5. Serve the cooked ground beef over the white rice.