96/4 Ground Beef With White Rice

Nutrition (whole meal)

Calories

618 kcal

Protein

53.5g

Carbs

67.5g

Fat

9.6g

Fiber

0.9g

Meal type

lunch

Tag

Bulking

Ingredients

• White Rice, Cooked

  1.5 cup

  308 cal · 7g protein

• Ground Beef, Cooked

  8 oz

  310 cal · 47g protein

Preparation

1. Cook the white rice until tender and fluff with a fork.
2. Heat a skillet over medium-high heat.
3. Add the 96/4 ground beef and break into small crumbles while cooking until no longer pink.
4. Season to taste and drain any minimal liquid if desired.
5. Plate the rice and top with the cooked ground beef; serve.