Herbed Chicken Thigh With White Rice & Roasted Carrots

Nutrition (whole meal)

Calories

938 kcal

Protein

65.5g

Carbs

85g

Fat

34g

Fiber

4.9g

Meal type

dinner

Tag

Bulking

Ingredients

• Chicken Thigh, Roasted

  3 each

  540 cal · 57g protein

• White Rice, Cooked

  1.5 cup

  308 cal · 7g protein

• Carrot, Roasted

  2 each

  90 cal · 2g protein

Preparation

1. Season chicken thighs with salt, pepper and dried herbs.
2. Cook white rice according to package directions.
3. Arrange chicken and carrots on a baking sheet and roast until chicken is cooked through and carrots are tender.
4. Plate rice and top with roasted chicken and carrots before serving.