White Rice With Ground Beef (96/4, 0.5 Lb)

Nutrition (whole meal)

Calories

618 kcal

Protein

60.5g

Carbs

68g

Fat

9.6g

Fiber

0.9g

Meal type

lunch

Tag

High protein

Ingredients

• White Rice, Cooked

  1.5 cup

  308 cal · 7g protein

• Ground Beef, Cooked

  0.5 lb

  310 cal · 54g protein

Preparation

1. Rinse and cook the white rice according to package directions until tender.
2. Heat a skillet over medium-high heat.
3. Add the ground beef, break it into small pieces, and brown until no pink remains.
4. Drain any excess juices if desired (96/4 will release minimal fat).
5. Season the beef to taste and stir together with the cooked rice; serve warm.