Herbed Chicken Stew With Baby Potatoes & Carrots

Nutrition (whole meal)

Calories

1100 kcal

Protein

76g

Carbs

93g

Fat

49.5g

Fiber

9g

Meal type

lunch

Tag

Bulking

Ingredients

• Chicken Thigh

  3 each

  630 cal · 66g protein

• Baby Potato, Boiled

  6 each

  330 cal · 7g protein

• Carrot, Cooked

  2 piece

  50 cal · 1g protein

• Stew Broth, Cooked

  1 cup

  90 cal · 2g protein

Preparation

1. Season chicken with salt, pepper and herbs.
2. Brown chicken in a pot until golden on both sides.
3. Add potatoes, carrots and aromatics to the pot.
4. Pour in broth, bring to a simmer, cover and braise until vegetables are tender and chicken is cooked through.
5. Adjust seasoning and serve hot.