8 Oz Filet Mignon With Sweet Potato Fries & Diet Root Beer

Nutrition (whole meal)

Calories

840 kcal

Protein

59g

Carbs

46g

Fat

49g

Fiber

6g

Meal type

lunch

Tag

Bulking

Ingredients

• Filet Mignon, Grilled

  1 each

  520 cal · 56g protein

• Sweet Potato Frie, Roasted

  1 serving

  320 cal · 3g protein

• Diet Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Pat the filet dry and season both sides with salt and pepper.
2. Sear the filet in a hot skillet 2–3 minutes per side to develop a crust.
3. Finish the steak in a 400°F (200°C) oven 4–8 minutes to desired doneness, then rest 5–10 minutes.
4. Toss sweet potato wedges with oil and seasonings and roast at 425°F (220°C) until tender and browned, about 20–30 minutes.
5. Plate the steak with fries and serve with a chilled bottle of diet root beer.