Meal catalogHigh protein
Spiced Chicken Breast With White Rice
Nutrition (whole meal)
- Calories
- 565 kcal
- Protein
- 66.5g
- Carbs
- 45g
- Fat
- 8.5g
- Fiber
- 0.6g
- Meal type
- lunch
- Tag
- High protein
Ingredients
- Chicken Breast
2 each
360 cal · 62g protein
- White Rice, Steamed
1 cup
205 cal · 5g protein
Preparation
- Season chicken breasts with spices and salt.
- Heat a skillet and pan-sear chicken until cooked through and browned.
- Cook rice by steaming or boiling until tender.
- Serve chicken pieces over the steamed white rice.
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