
Meal catalogBalanced
Baked Chicken Nuggets With Roasted Sweet Potato Fries & Ketchup
Nutrition (whole meal)
- Calories
- 530 kcal
- Protein
- 18g
- Carbs
- 68g
- Fat
- 27g
- Fiber
- 7g
- Meal type
- snack
- Tag
- Balanced
Ingredients
- Chicken Nugget, Baked
8 each
320 cal · 16g protein
- Sweet Potato, Roasted
1 serving
180 cal · 2g protein
- Ketchup
2 tbsp
30 cal · 0g protein
Preparation
- Preheat oven to 200°C (400°F).
- Toss sweet potato wedges with oil, salt, and pepper and spread in a single layer on a baking sheet.
- Roast sweet potatoes 20–25 minutes, turning once, until tender and browned.
- Place breaded chicken nuggets on a baking sheet and bake 10–15 minutes (follow package timing) until heated through and crispy.
- Plate the nuggets and fries and serve with ketchup.
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