Meal catalogBulking
Breaded Chicken Nuggets With White Rice
Nutrition (whole meal)
- Calories
- 658 kcal
- Protein
- 31g
- Carbs
- 82g
- Fat
- 21.6g
- Fiber
- 1.5g
- Meal type
- lunch
- Tag
- Bulking
Ingredients
- White Rice, Cooked
1.5 cup
308 cal · 7g protein
- Chicken Nugget, Fried
7 piece
350 cal · 25g protein
Preparation
- Cook white rice until tender and fluffy.
- Heat breaded chicken nuggets in an oven or air fryer until hot and crispy (internal temp 165°F/74°C).
- Fluff the cooked rice with a fork and portion onto a plate.
- Arrange the heated nuggets on top of or beside the rice and serve.
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