Chicken & Pesto Flatbread With Cheese, Caribbean Jerky & Chicken Pineapple Burrito

Nutrition (whole meal)

Calories

1160 kcal

Protein

67g

Carbs

106g

Fat

51g

Fiber

7g

Meal type

lunch

Tag

Bulking

Ingredients

• Chicken & Pesto Flatbread, Grilled

  1 each

  620 cal · 36g protein

• Caribbean Jerky

  1 each

  120 cal · 9g protein

• Chicken & Pineapple Burrito, Cooked

  1 each

  420 cal · 22g protein

Preparation

1. Spread pesto on flatbread, add cooked chicken and cheese, and fold.
2. Heat a panini press or skillet and grill the flatbread until warmed and marked.
3. Fill a tortilla with cooked chicken and pineapple, wrap into a burrito and warm until heated through.
4. Plate the grilled flatbread and burrito; serve the jerky on the side.