Roasted Half Chicken With Fries & Macaroni And Cheese

Nutrition (whole meal)

Calories

1650 kcal

Protein

81g

Carbs

131g

Fat

88g

Fiber

6g

Meal type

lunch

Tag

Bulking

Ingredients

• Chicken, Roasted

  1 half

  700 cal · 65g protein

• French Frie, Fried

  1 serving

  380 cal · 4g protein

• Macaroni & Cheese, Cooked

  1 serving

  360 cal · 12g protein

• Barbecue Sauce

  2 tbsp

  60 cal · 0g protein

• Root Beer, Ready To Drink

  1 bottle

  150 cal · 0g protein

Preparation

1. Season the half chicken with your preferred rub or marinade.
2. Roast in a preheated oven or on a rotisserie until internal temperature reaches 165°F.
3. Heat or fry the French fries until golden and crispy.
4. Prepare macaroni and cheese by boiling pasta, mixing with cheese sauce, and heating through.
5. Plate the roasted half chicken with fries and mac and cheese; serve barbecue sauce and root beer on the side.