Library templateIntermediate4 weeks

Deep sleep stack

DSIP + ipamorelin

Description

Community template combining DSIP sleep-architecture discussion with ipamorelin evening pulses — verify interactions with your clinician.

Goal

Track sleep peptide timing against sleep scores.

Schedule

Pre-bed DSIP + ipamorelin window per prescriber.

Prerequisites

  • Sleep study if suspected apnea

Compounds

Expected outcomes

One view for sleep peptide + GH-secretagogue logging.

Contraindications

  • Sedative medications without deprescribing plan

Disclaimer

Sedation risk is individual; do not combine unsupervised.

App workflow

Run this protocol with structure, reminders, and progress logs

PepTok turns templates into daily execution: entries, timing, and history in one place.

Educational template only. Community protocols and personalized tracking live in the PepTok app.