Library templateEducation6 weeks
Mitochondrial pair
MOTS-C + Humanin
Description
Longevity-forum style pairing of mitochondrial-derived peptides for metabolic stress and cytoprotection discussions — human data limited.
Goal
Log both compounds with exercise and sleep context.
Schedule
Morning MOTS-C + evening Humanin (example; not prescriptive).
Prerequisites
- Glucose monitoring if on diabetes medications
Compounds
MOTS-C
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AM fasted
Humanin
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PM
Expected outcomes
Side-by-side logging for two MDP-style peptides.
Contraindications
- Pregnancy
- uncontrolled arrhythmia without cardiology input
Disclaimer
Research-grade discussion; not an anti-aging prescription.
App workflow
Run this protocol with structure, reminders, and progress logs
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Educational template only. Community protocols and personalized tracking live in the PepTok app.