Library templateEducation6 weeks

Mitochondrial pair

MOTS-C + Humanin

Description

Longevity-forum style pairing of mitochondrial-derived peptides for metabolic stress and cytoprotection discussions — human data limited.

Goal

Log both compounds with exercise and sleep context.

Schedule

Morning MOTS-C + evening Humanin (example; not prescriptive).

Prerequisites

  • Glucose monitoring if on diabetes medications

Compounds

Expected outcomes

Side-by-side logging for two MDP-style peptides.

Contraindications

  • Pregnancy
  • uncontrolled arrhythmia without cardiology input

Disclaimer

Research-grade discussion; not an anti-aging prescription.

App workflow

Run this protocol with structure, reminders, and progress logs

PepTok turns templates into daily execution: entries, timing, and history in one place.

Educational template only. Community protocols and personalized tracking live in the PepTok app.