Spaghetti With Meat Sauce, Garlic Toast & Diet Root Beer

Nutrition (whole meal)

Calories

840 kcal

Protein

42g

Carbs

86g

Fat

37g

Fiber

6g

Meal type

dinner

Tag

Bulking

Ingredients

• Spaghetti, Cooked

  1 serving

  320 cal · 11g protein

• Meat Sauce, Cooked

  1 cup

  380 cal · 28g protein

• Garlic Toast

  1 slice

  140 cal · 3g protein

• Diet Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Bring a large pot of salted water to a boil and cook the spaghetti until al dente, then drain.
2. Meanwhile, brown ground beef with diced onion in a skillet until fully cooked.
3. Add tomatoes/tomato sauce and seasonings to the beef, stir and simmer 10–15 minutes to meld flavors.
4. Taste and adjust salt, pepper, and herbs; simmer until sauce reaches desired thickness.
5. Toast or bake the garlic bread slice until golden and crisp.
6. Assemble: place cooked spaghetti in a bowl, top with meat sauce, add garlic toast to the side and serve with the root beer.