Pasta Shells With Ground Beef & Tomato Sauce

Nutrition (whole meal)

Calories

670 kcal

Protein

33g

Carbs

75g

Fat

28g

Fiber

6g

Meal type

dinner

Tag

Bulking

Ingredients

• Pasta Shell, Cooked

  1.5 cup

  330 cal · 12g protein

• Ground Beef, Cooked

  4 oz

  300 cal · 20g protein

• Tomato Sauce, Cooked

  0.5 cup

  40 cal · 1g protein

Preparation

1. Boil salted water and cook pasta until tender, then drain.
2. Brown ground beef in a skillet, breaking into small pieces; drain excess fat if desired.
3. Add tomato sauce to the cooked beef and stir to combine.
4. Simmer sauce and beef together 3–5 minutes to blend flavors.
5. Toss cooked pasta with the meat sauce and serve hot.