Sparkling Mineral Water

Sparkling mineral water is carbonated water that contains dissolved minerals, typically sourced from springs or wells, and is enjoyed plain or used as a mixer for its effervescence. In tracking apps it’s logged as a water-style beverage using common serving sizes such as 8 fl oz (240 mL) or a single bottle (330–500 mL), often recorded with the occasion (meal, social event, or as an alternative to sweetened beverages).