Food catalogingredient

Cilantro

Cilantro (the fresh leaves of the coriander plant) is a bright, aromatic herb used worldwide to garnish and flavor salsas, salads, soups, curries, and sauces. People track cilantro to log servings for recipe accuracy, account for ingredients in prepared foods, or note allergies and personal taste preferences. Some individuals experience a soapy flavor due to genetic variation, so tracking can also help identify sensory sensitivities.

Nutrition (default serving)

Calories
1 kcal
Protein
0.1g
Carbs
0.1g
Fat
0g
Fiber
0.1g
Default serving
1 tbsp

Also known as

  • Cilantro

PepTok Nutrition

Track this food in your macro diary

Scan a plate, confirm portions, and keep calories and macros on track—without spreadsheets.

Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.