Food catalogingredient

Mac And Cheese

Mac and cheese is a dish of cooked macaroni pasta mixed with a cheese-based sauce, prepared stovetop or baked and available in many homemade and prepared variations. It is commonly served as a main comfort-food entrée or as a side dish at family meals, potlucks, and cafeterias. People often track mac and cheese to log portion size and nutrients (calories, protein, fat, sodium), monitor ingredients or allergens like dairy and wheat, and compare different recipes or packaged versions for meal-plan

Nutrition (default serving)

Calories
350 kcal
Protein
12g
Carbs
30g
Fat
20g
Fiber
2g
Default serving
1 serving

Variants

PreparationSizeCaloriesProteinCarbs / Fat
Mac And Cheese, Cooked35012g30g / 20g
Mac And Cheese, Cooked, smallsmall1706g12g / 9g

Also known as

  • Mac And Cheese

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