
Food catalogingredient
Hard‑ Egg
A Hard‑Egg is a whole chicken egg cooked until both the white and yolk are firm (commonly called a hard‑boiled egg). It’s often eaten as a portable snack, sliced into salads or sandwiches, or served at breakfast, and users typically track it to record portions, log nutrients or calories, and note allergens for dietary tracking.
Nutrition (default serving)
- Calories
- 234 kcal
- Protein
- 19g
- Carbs
- 2g
- Fat
- 20g
- Fiber
- 0g
- Default serving
- 3 each
Also known as
- Hard‑ Egg
PepTok Nutrition
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