Food catalogingredient

Guava

Guava is a tropical fruit with a sweet-tart flavor, typically green or yellow on the outside and white, pink, or red inside, containing small edible seeds. It’s commonly eaten raw, sliced or scooped, and used in smoothies, juices, jams, salads, and desserts; people track guava to log fruit servings and monitor calories, carbohydrates, sugars, and fiber in their diet.

Nutrition (default serving)

Calories
55 kcal
Protein
2.6g
Carbs
14g
Fat
1g
Fiber
5g
Default serving
1 each

Also known as

  • Guava

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