Food catalogingredient

Pork Loin

Pork loin is a cut of pork from the back of the pig, sold boneless or bone-in and generally leaner than richer cuts. It’s commonly roasted, grilled, pan-seared, or sliced into chops for sandwiches, stir-fries, and roasts; users track it to log portions and macronutrients (calories, protein, fat) and to monitor specific nutrients like sodium for accurate meal planning and recipe recording.

Nutrition (default serving)

Calories
220 kcal
Protein
32g
Carbs
0g
Fat
8g
Fiber
0g
Default serving
1 serving

Also known as

  • Pork Loin

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