
Food catalogingredient
Pork Loin
Pork loin is a cut of pork from the back of the pig, sold boneless or bone-in and generally leaner than richer cuts. It’s commonly roasted, grilled, pan-seared, or sliced into chops for sandwiches, stir-fries, and roasts; users track it to log portions and macronutrients (calories, protein, fat) and to monitor specific nutrients like sodium for accurate meal planning and recipe recording.
Nutrition (default serving)
- Calories
- 220 kcal
- Protein
- 32g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Default serving
- 1 serving
Also known as
- Pork Loin
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