Sausage

Sausage is a seasoned ground meat—or plant-based—product packed into natural or synthetic casings or formed into patties, available in many regional varieties and flavor profiles. It’s commonly grilled, fried, or baked and served with eggs at breakfast, in sandwiches and pizzas, in stews, or on charcuterie boards; people track it to record portion sizes and key nutrients such as calories, protein, fat, sodium, and potential allergens for accurate dietary logging.