Food catalogingredient

Green

“Green” denotes leafy and other green vegetables (e.g., spinach, kale, lettuce, broccoli) commonly eaten raw in salads, blended into smoothies, steamed, sautéed, or added to soups and stir-fries. Users track it to log vegetable servings, maintain meal variety and balance, and monitor dietary components like fiber and micronutrient intake or to support meal planning and allergy/preference management.

Nutrition (default serving)

Calories
70 kcal
Protein
2g
Carbs
6g
Fat
4g
Fiber
3g
Default serving
0.5 cup

Also known as

  • Green

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