Food catalogingredient
Melon
Melon refers to the sweet, fleshy fruit of several Cucurbitaceae species—such as cantaloupe and honeydew—characterized by a firm rind and juicy interior. It is commonly eaten fresh (sliced or cubed), in fruit salads, as a snack or in smoothies, and people track melon to log portions, carbohydrates, energy (calories), and water content for general nutrition monitoring and meal planning.
Nutrition (default serving)
- Calories
- 150 kcal
- Protein
- 2g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 3g
- Default serving
- 0.5 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Melon, Raw | — | 150 | 2g | 38g / 0.5g |
| Melon, Raw, large | large | 200 | 2g | 50g / 0.5g |
Also known as
- Melon
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