Guacamole

Guacamole is a Mexican-style dip or spread made mainly from mashed avocados and often mixed with lime juice, salt, onion, tomato, cilantro, and chili. Commonly eaten with tortilla chips, on tacos or burritos, or as a topping for toast and salads, people might track guacamole to log portion size and nutrient contributions (calories, fats, fiber, sodium) or to account for specific ingredients and dietary preferences.