Food catalogingredient

Plum

A plum is a small stone fruit with smooth skin and juicy, sweet‑tart flesh. It’s commonly eaten fresh, added to salads or desserts, cooked into sauces and jams, or dried into prunes; people may track plums to record fruit servings and portion sizes and to monitor calories, carbohydrates, sugars and fiber for accurate nutrition logging.

Nutrition (default serving)

Calories
30 kcal
Protein
0.5g
Carbs
8g
Fat
0.2g
Fiber
1g
Default serving
1 each

Also known as

  • Plum

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