
Food catalogingredient
Plum
A plum is a small stone fruit with smooth skin and juicy, sweet‑tart flesh. It’s commonly eaten fresh, added to salads or desserts, cooked into sauces and jams, or dried into prunes; people may track plums to record fruit servings and portion sizes and to monitor calories, carbohydrates, sugars and fiber for accurate nutrition logging.
Nutrition (default serving)
- Calories
- 30 kcal
- Protein
- 0.5g
- Carbs
- 8g
- Fat
- 0.2g
- Fiber
- 1g
- Default serving
- 1 each
Also known as
- Plum
PepTok Nutrition
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