
Food catalogingredient
Beef Tenderloin
Beef tenderloin is a premium, tender cut from the loin of the cow, commonly prepared whole as a roast or sliced into steaks (filet mignon) and typically seared, grilled, or oven-roasted. Users may track it to log portion sizes and monitor macronutrients (calories, protein, fat) and other nutrient details for meal planning, dietary tracking, or to match personal food preferences.
Nutrition (default serving)
- Calories
- 420 kcal
- Protein
- 38g
- Carbs
- 0g
- Fat
- 30g
- Fiber
- 0g
- Default serving
- 1 serving
Also known as
- Beef Tenderloin
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