Food catalogingredient

Beef Tenderloin

Beef tenderloin is a premium, tender cut from the loin of the cow, commonly prepared whole as a roast or sliced into steaks (filet mignon) and typically seared, grilled, or oven-roasted. Users may track it to log portion sizes and monitor macronutrients (calories, protein, fat) and other nutrient details for meal planning, dietary tracking, or to match personal food preferences.

Nutrition (default serving)

Calories
420 kcal
Protein
38g
Carbs
0g
Fat
30g
Fiber
0g
Default serving
1 serving

Also known as

  • Beef Tenderloin

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