Food catalogingredient

Gouda Cheese

Gouda is a semi-hard Dutch cow’s-milk cheese with a smooth, creamy texture and a mild, slightly nutty flavor that becomes firmer and more pronounced with aging. It’s commonly sliced for sandwiches, cubed for snacking or cheeseboards, and melted in dishes like grilled cheese or casseroles. People log gouda to track portion sizes and nutrients such as calories, fat, protein, and sodium, or to account for dairy in their meal planning or allergy/intolerance management.

Nutrition (default serving)

Calories
101 kcal
Protein
7g
Carbs
0.6g
Fat
8.4g
Fiber
0g
Default serving
1 stick

Also known as

  • Gouda Cheese

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