Food catalogingredient

Fish

Fish refers to edible finned aquatic animals commonly sold as fillets, steaks, or whole fish and available fresh, frozen, or canned. It is typically prepared grilled, baked, pan-fried, or served raw (e.g., sushi); people track fish to log calories and macronutrients like protein and fat, monitor portion sizes and sodium, manage allergies or dietary preferences, and note preparation or sourcing.

Nutrition (default serving)

Calories
140 kcal
Protein
25g
Carbs
1g
Fat
4g
Fiber
Default serving
5 piece

Also known as

  • Fish

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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.