Sports Drink

Sports Drink is a flavored beverage typically formulated with water, carbohydrates (sugars), and electrolytes such as sodium and potassium. People usually log it by volume (for example, 8 fl oz / 240 mL) or by a standard bottle/can serving; powdered mixes are often tracked by scoop and prepared volume, and users commonly record it for occasions like during or after prolonged or intense physical activity, sports events, or hot-weather exposure.