Food catalogingredient

Toast

Toast is sliced bread browned by dry heat until crisp, made from many types of bread such as white, whole-grain, rye, or gluten-free. It’s commonly eaten at breakfast or as a snack with spreads and toppings like butter, jam, avocado, cheese, or eggs. Users often track toast to record portion size and nutritional content—such as calories, carbohydrates, fiber, and specific ingredients or allergens—to keep an accurate food diary.

Nutrition (default serving)

Calories
180 kcal
Protein
6g
Carbs
30g
Fat
3.5g
Fiber
4g
Default serving
2 slice

Also known as

  • Toast

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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.