
Food catalogingredient
English Muffin
An English muffin is a small, round, yeast-leavened bread with a dense, slightly chewy interior and a crisp, toasted exterior, usually split horizontally before serving. Commonly eaten at breakfast or brunch topped with butter, jam, eggs, or cheese or used as a sandwich base, people track English muffins to log portion size and nutrient content (calories, carbohydrates, protein, fiber) for accurate food records or to meet personal dietary targets.
Nutrition (default serving)
- Calories
- 280 kcal
- Protein
- 10g
- Carbs
- 50g
- Fat
- 4g
- Fiber
- 4g
- Default serving
- 2 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| English Muffin | — | 280 | 10g | 50g / 4g |
| English Muffin, Cooked, medium | medium | 140 | 5g | 26g / 1.5g |
Also known as
- English Muffin
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