Food catalogingredient
Lettuce
Lettuce is a leafy green vegetable often used raw for salads, sandwiches, wraps, and as a garnish to add crunch and freshness. People track lettuce to log vegetable servings, record portions and ingredients in mixed dishes, and account for added toppings or dressings when logging meals.
Nutrition (default serving)
- Calories
- 5 kcal
- Protein
- 0.5g
- Carbs
- 1g
- Fat
- 0.1g
- Fiber
- 0.5g
- Default serving
- 0.5 cup
Also known as
- Lettuce
PepTok Nutrition
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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.