Fillet Mignon

Filet mignon (also spelled fillet mignon) is the tender, lean steak cut from the beef tenderloin, typically pan-seared, grilled, or broiled and served as an individual steak with sauces or side dishes. Users track it to record portion size, calories and macronutrient content, and to account for differences in preparation (added fats, sauces, or sides) when monitoring their intake or meal planning.