
Food catalogingredient
Corn Tortilla
A corn tortilla is a thin, round flatbread made from masa (nixtamalized corn) commonly used in Mexican and Central American cuisines as the base for tacos, enchiladas, quesadillas, or served alongside meals. Users track corn tortillas to log portion sizes and macronutrients (carbohydrates, protein, fat), account for dietary preferences or restrictions, and keep accurate meal records in their food diary.
Nutrition (default serving)
- Calories
- 180 kcal
- Protein
- 4.5g
- Carbs
- 30g
- Fat
- 3g
- Fiber
- 3g
- Default serving
- 3 each
Also known as
- Corn Tortilla
PepTok Nutrition
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