
Food catalogingredient
Mashed Potato
Mashed potato is cooked potatoes that have been mashed and often combined with milk, cream, butter, or stock to a smooth or chunky texture and seasoned to taste. Commonly served as a side dish with meats, vegetables, or gravy, people track it to account for portions, carbohydrate and fat content, and any added ingredients (such as dairy or salt) to match their dietary preferences or goals.
Nutrition (default serving)
- Calories
- 220 kcal
- Protein
- 4.5g
- Carbs
- 44g
- Fat
- 6g
- Fiber
- 3.5g
- Default serving
- 226 grams
Also known as
- Mashed Potato
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