
Food catalogingredient
White Bread
White bread is a soft, light-colored loaf made from refined wheat flour, water, yeast, salt, and sometimes added sugar or fats. It’s commonly eaten as sandwiches, toast, or alongside soups and meals, and people track it to record servings and monitor intake of calories, carbohydrates, and sodium for their food logs or nutrition goals.
Nutrition (default serving)
- Calories
- 220 kcal
- Protein
- 6g
- Carbs
- 44g
- Fat
- 16g
- Fiber
- 2g
- Default serving
- 2 slice
Also known as
- White Bread
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