Food catalogingredient

White Bread

White bread is a soft, light-colored loaf made from refined wheat flour, water, yeast, salt, and sometimes added sugar or fats. It’s commonly eaten as sandwiches, toast, or alongside soups and meals, and people track it to record servings and monitor intake of calories, carbohydrates, and sodium for their food logs or nutrition goals.

Nutrition (default serving)

Calories
220 kcal
Protein
6g
Carbs
44g
Fat
16g
Fiber
2g
Default serving
2 slice

Also known as

  • White Bread

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