Food catalogingredient

Shredded Chicken

Shredded chicken is cooked poultry that has been pulled into thin strips or flakes, typically from breast or thigh meat. It’s commonly used as a versatile protein in tacos, sandwiches, salads, soups, casseroles, and meal-prep dishes, and people log it to track portion sizes, macronutrients, and ingredients for recipes or dietary tracking.

Nutrition (default serving)

Calories
235 kcal
Protein
43g
Carbs
0g
Fat
5g
Fiber
0g
Default serving
5 oz

Also known as

  • Shredded Chicken

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