
Food catalogingredient
Shredded Chicken
Shredded chicken is cooked poultry that has been pulled into thin strips or flakes, typically from breast or thigh meat. It’s commonly used as a versatile protein in tacos, sandwiches, salads, soups, casseroles, and meal-prep dishes, and people log it to track portion sizes, macronutrients, and ingredients for recipes or dietary tracking.
Nutrition (default serving)
- Calories
- 235 kcal
- Protein
- 43g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Default serving
- 5 oz
Also known as
- Shredded Chicken
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