
Food catalogingredient
Honey
Honey is a viscous, sweet substance made by bees from flower nectar and used as a natural sweetener. It’s commonly drizzled on yogurt or toast, stirred into tea, or used in baking and sauces, and people track it to log added sugars, carbohydrates and calories or to record ingredient amounts for recipes and portion control.
Nutrition (default serving)
- Calories
- 21 kcal
- Protein
- 0g
- Carbs
- 5.7g
- Fat
- 0g
- Fiber
- 0g
- Default serving
- 1 tsp
Also known as
- Honey
PepTok Nutrition
Track this food in your macro diary
Scan a plate, confirm portions, and keep calories and macros on track—without spreadsheets.
Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.