
Food catalogingredient
Beef Flauta
Beef flauta is a Mexican/Tex‑Mex item of seasoned shredded or ground beef rolled in a small tortilla and typically fried until crisp, often served with salsa, sour cream, guacamole or lime. It’s commonly eaten as a snack, appetizer, or part of a main meal alongside rice and beans. Users might track beef flautas to record portion sizes and ingredients, monitor calories, macronutrients or sodium, and manage dietary preferences or allergens.
Nutrition (default serving)
- Calories
- 250 kcal
- Protein
- 14g
- Carbs
- 18g
- Fat
- 15g
- Fiber
- 1g
- Default serving
- 2 each
Also known as
- Beef Flauta
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