Refried Bean

Refried beans are cooked pinto or black beans that are mashed and then cooked with fat and seasonings until creamy. They are commonly served as a side, dip, or filling in Mexican and Tex‑Mex dishes (for example in tacos, burritos, tostadas, or with tortilla chips), and people track them to record portion sizes and nutrient details such as calories, protein, fiber, and sodium.