Potatoe

Potato is a starchy tuber commonly eaten worldwide and prepared in many ways—boiled, mashed, roasted, baked, or fried—and served as a side, in soups, or as the base for dishes like fries and casseroles. People track potatoes to log portion sizes and monitor nutrient intake (carbohydrates, fiber, and sodium can vary with cooking method and added ingredients), accommodate dietary preferences or allergies, and support accurate meal planning.